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Next Level Strength and Fitness powerlif

MEET OUR COACHES

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Patrick Carver

Strength and Powerlifting

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Patrick was tired of training in overly crowded gyms, so he made his own. His goal in creating Next Level Strength and Fitness is to have a local area that better meets the needs of serious powerlifters and those focused on improving their technique or increasing gains. He wanted to create a facility that caters to all athletes from powerlifters to high school athletes. A place where people get better every time they walk in. He has a B.S. in Exercise Science from Utah State University and specializes in strength training. 

PRICING

$300 Monthly
(In person and Online price)

  • That includes customized program designed for you and your goals

  • Meet with Pat 1-2x per week (for local lifters)

  •  24/7 communication 

  • Personalized video review of lifting technique with feedback

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Gabriela Estrada

IFBB Pro Figure, Bodybuilder, Health and Wellness 

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Gabriela has been in the fitness industry for decades. She recently turned pro in bodybuilding during the 2022 season. What sets her apart is her ability to learn fitness concepts quickly, making it easy for her to adjust to your needs. She enjoys working with individuals that want to lose weight and/or build muscle. As well as teaching clients how to pose on stage for bodybuilding. Gabriela is a level 1 & 2 certified Precision Nutrition coach. 

PRICING

In Person Training (90 min)
$55/hour for up to 10 sessions
$45/hour for 10+ sessions

Online Coaching
$200 Monthly

  • That includes customized program designed for you and your goals

  • Comprehension, compassion, empathy and zero judgement

  • Lifestyle changes

  • Weekly email check ins

Includes:

  • Meal eating habits and food assessment. Nutritional education

  • Workout programs. Cardio regimen

  • Supplement recommendations

  • Text/email support 24/7

  • Weekly check ins. 30 min video calls

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Tanner Cook

Functional Health, Classic Physique and Powerlifting

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Tanner has been a trainer and coach for over 6+ years. He is an expert in functional health and fitness coaching. He has a background in classic physique competitions and show prep, as well as in powerlifting. Tanner believes "a healthy body is a responsive body", meaning if we can address the issues on the inside, the strength and outside results will come far more naturally and quickly. He gets his clients moving, feeling, and looking better in the most healthy and sustainable way. Tanner is huge on education and believe in always teaching the "why" behind what you are doing. So If you are looking to see more results and understand more while you're at it- Tanner is your man!

PRICING

In Person Training
$55/hour for up to 10 sessions
$45/hour for 10+ sessions

  • That includes customized program designed for you and your goals

  •  24/7 communication 

  • Personalized video review of lifting technique with feedback

  • Nutritional and supplemental guidlines

Online Coaching
$180 Monthly

Includes:

  • Meal plans

  • Workouts

  • Supplement discount at Complete Nutrition

  • Text support

  • Weekly check ins

PRICING

$150 Monthly

  • That includes customized program designed for you and your goals

  • Meet with Lauren 1-2x per week (for local lifters)

  •  24/7 communication 

  • Personalized video review of lifting technique with feedback

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Lauren Cody

College and High School Girls Powerlifting Coach

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Lauren has been president of the powerlifting team at Utah State. She is incredibly passionate about the sport and helping people achieve their goals. She has competed in three powerlifting meets, has won overall best female lifter, and has earned a master level total, setting her on the path to drug tested nationals. Lauren has developed an intense drive to help others progress through strength training, both physically and mentally. Because of powerlifting, she has recovered from an eating disorder and gained mental strength and confidence that would otherwise not be possible. Let Lauren help you in your journey to a better, more confident, you. 

Collin Sorenson

Collin Sorenson

Powerlifting Coach

Emphasis on Back Rehab

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Collin has recovered from several injuries including bulging discs and come back better and stronger. His goal is to help others who have dealt with or currently struggling with back pain or injuries. Collin understands the difficulties one faces with serious injuries and has the knowledge and experience to help in the rehab process.

PRICING

$300 Monthly

  • That includes customized program designed for you and your goals

  • Meet with Collin 1-2x per month (for local lifters)

  •  24/7 communication 

  • Personalized video review of lifting technique with feedback

$100 Single Session

  • ​60 minutes

  • In depth analysis of squat, bench, or deadlift 

  • Form and technique break down

  • Immediate feedback and critique

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Derek Hayes

Powerlifting Coach

USU College Powerlifting President

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Derek has been personal training/coaching since July 2021. He began powerlifting shortly after and competed for the first time in October that same year. Derek has completed multiple coaching certifications and is very passionate about helping others get stronger, move better, and feel their best! In powerlifting, Derek is currently the strongest 82.5kg(181lb) drug-tested lifter in the state of Utah. He holds multiple state records including a 400+lb bench press. Derek is currently a student attending Utah State University studying Sports Nutrition. So on top of your lifting goals, he is also able to help with your nutrition goals! Which go hand in hand. 

In Person Training

  • That includes customized program designed for you and your goals

  • Meet with Collin 1-2x per month (for local lifters)

  •  24/7 communication 

  • Personalized video review of lifting technique with feedback

$100 Single Session

  • ​60 minutes

  • In depth analysis of squat, bench, or deadlift 

  • Form and technique break down

  • Immediate feedback and critique

PRICING

In Person Training
$55/hour for up to 10 sessions
$45/hour for 10+ sessions

Online Coaching
$150 Monthly

  • That includes customized program designed for you and your goals

  •  24/7 communication 

  • Personalized video review of lifting technique with feedback

  • Nutritional and supplemental guidelines 

Includes:

  • Meal plans and supplement guidlines

  • Workouts/programming

  • Text/email support 24/7

  • Weekly check ins

I've been working with Jad for just over three months now and it's been an awesome experience! I have made more progress in this short time working with Jad than I have made in the past few years that I was training without any coaching. He is extremely encouraging and knowledgeable and is always more than happy to share that knowledge and help make you a better lifter!

The location is excellent and the gym is great! Pat is an excellent personal trainer too. I'd been working with him even before he opened his gym and my fitness progress skyrocketed with his help and advice!

Josh J.

Pat is the best trainer I have ever had, he knows what he is doing & it shows. Such a great quality gym & and a good atmosphere. love working out here & would recommend it to everyone!!

Kelsea C.

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